Tag: dopamine

Healthiest Vegetables to Eat Raw? Start with These 6 Choices

Healthiest Vegetables to Eat Raw? Start with These 6 Choices

We need to eat our vegetables, but information about how to prepare them can be conflicting. Cooking certain vegetables—lettuce, winter squash, sweet potatoes, and tomatoes, for example—can release more nutrients. Others, however, are better for us if they’re eaten raw. It’s the latter group we’ll discuss here: six top veggies

Adult ADHD Diagnosis—and How Treatment Can Help

Adult ADHD Diagnosis—and How Treatment Can Help

Attention-deficit hyperactivity disorder (ADHD) is a neuropsychological disorder marked by attentional issues, hyperactivity, and impulsivity behavior. It’s not confined to young people either; it can become a lifelong issue. So what’s the best way to pursue adult ADHD diagnosis and treatment?

First, a brief history of ADHD. In 1902, pediatrician George

Causes of Depression: 7 Major Factors

Causes of Depression: 7 Major Factors

If you become ill, usually you can pinpoint a reason. A stiff, swollen joint, for example, might be due to injury or to a chronic disease like arthritis, while an upset stomach might be due to food poisoning. The causes of depression are harder to pin down. And unfortunately, they

Fighting the FOG

 

Freezing of gait (FOG) sounds like something from a nightmare: You want to move but your feet feel glued to the floor, and no amount of will or strength can move them. For people with Parkinson’s disease—especially in the advanced stages—FOG can be a terrifying part of life. Not only

What Is Depression? Symptoms Tell the Story

What Is Depression? Symptoms Tell the Story

Depression is a disorder that negatively affects mood, thoughts, and behavior. It is also known as “major depressive disorder” or “clinical depression,” and for a diagnosis to be made, symptoms must have been present for at least two weeks. It is a common but serious mood disorder, but with appropriate

What’s New in Parkinson’s Treatment

What’s New in Parkinson’s Treatment

Today’s Parkinson’s treatment options address the symptoms of tremors, stiffness, and slow movement to improve quality of life. However, they do little to slow the progression of this disease.  Fortunately, research is helping us better understand Parkinson’s. While early signs of Parkinson’s disease can be overlooked, once it’s diagnosed, treatment

10 Vitamin D Deficiency Symptoms You Can Identify Yourself

10 Vitamin D Deficiency Symptoms You Can Identify Yourself

Vitamin D deficiency symptoms have been linked to numerous health problems, including heart disease, depression, and even cancer.[1] Here are 10 signs you’re not getting enough vitamin D:

Depression or anxiety
Bone softening (low bone density) or fractures
Fatigue and generalized weakness
Muscle cramps and weakness
Joint pain (most noticeable

8 Serotonin Deficiency Symptoms You Can Identify Yourself

8 Serotonin Deficiency Symptoms You Can Identify Yourself

What is serotonin? It’s is a powerful brain chemical that profoundly affects your mood, so knowing whether you’re deficient is a key first step to overcoming troubling mood and impulse control problems. Having one or more of the eight serotonin deficiency symptoms discussed here will be a strong clue that

8 Tips on How to Cure Depression

8 Tips on How to Cure Depression

If you’ve been feeling down in the dumps for an extended period of time, you may be suffering from depression. You’re not alone, as millions of other Americans experience this common disorder. The bright side is that there are a number of effective lifestyle strategies you can take to fight

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