Tag: digestive tract

Why Water is Vital to Your Health

There is nothing you can consume that is more important for helping to keep your body functioning properly than water. After all, head to toe, you are 45 to 60 percent water. And, every part of your anatomy—including your brain, heart, lungs, muscles, bones, and digestive tract—depends on water to

Controlling Symptoms of Inflammatory Bowel Disease

Inflammatory bowel disease (IBD) is a term that encompasses ulcerative colitis (UC) and Crohn’s disease. These two conditions can significantly disrupt your daily life with symptoms such as diarrhea, abdominal pain and cramping, fever, and fatigue. Fortunately, doctors now have a much better understanding of these diseases, and many treatment

Plant-Based Protein Can Lower Your Disease Risk: 8 Choices to Keep in Stock

Plant-Based Protein Can Lower Your Disease Risk: 8 Choices to Keep in Stock

Adopting a plant-based diet, studies suggest, can lower your risk of chronic disease and extend your life. That’s why health experts are recommending the addition of a few meatless meals—ones that contain plant-based protein—to your weekly meal plans.

Plant foods are known to contain fiber, vitamins, minerals, phytochemicals, and healthy

5. Change Your Lifestyle and Lower Your Risks

Regardless of what your test results indicate or what your risk category is, one fact is inescapable: Following a heart-healthy lifestyle can help you minimize your risk of heart attack, stroke, and other adverse cardiovascular outcomes, as well as improve your overall health and quality of life.
Based on the results

4. Tests to Assess Your Risk

Now that you know about the health risks that accompany dyslipidemia, what causes your cholesterol to go awry, and the ways that cholesterol and other factors can increase your cardiovascular risk, it’s time to find out just what your risk is. This requires that you see your physician periodically to

4 Rhubarb Health Benefits

4 Rhubarb Health Benefits

Studies show that the numerous rhubarb health benefits include preventing inflammation, helping digestive issues, treating chronic kidney failure, and fighting cancer.

Cystic Fibrosis: Understanding a Genetic Respiratory Disease

Cystic Fibrosis: Understanding a Genetic Respiratory Disease

Cystic fibrosis is a genetic or inherited disease of the mucus and sweat glands. It affects approximately 30,000 Americans, leading to chronic health problems and premature death. Advances in treatment, however, have dramatically improved outcomes in the past 20 years.

In people with cystic fibrosis, or CF, the mucus produced by

Cuisine That Cuts LDL Cholesterol

The word “cholesterol” usually has a negative connotation, but it’s not all bad. In fact, your body requires cholesterol for building cell walls, digesting fat, and controlling certain hormones. However, too much of one type of cholesterol, LDL, can raise your risk of heart disease.

While it’s true that you can’t

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