You may have read about it in a cookbook or even saw it at the grocery store, but chances are that you’ve never actually eaten a quince. Pronounced the same way as “quints,” this under-the-radar fruit resembles a strange-looking pear, and it’s delicious, versatile, and very healthy for you due
Tag: Digestive Issues
Few fruits are as versatile as the tomato—we use them to top salads and in sandwiches, they’re the base of ketchup, barbecue sauce, and other popular condiments, and they add both a sweet and savory flavor to soups, stews, gravies, and sauces. Southern Italian cuisine wouldn’t be the same without
A University of Manchester study published in Cambridge Journal confirmed that low stomach acid is more to blame than too much stomach acid for the common indigestion symptoms associated with aging.
What makes some people able to handle the occasional gastronomical indulgence while others seem doomed to pay a high price? The
Every few years, a new “superfood” hits the internet and becomes all the craze. Now is unlike any other time as drinking bone broth for health benefits has become the latest fad on social media. But, is bone broth really healthy? The answer depends on how it is made.
Fatigue is a common symptom in people with medical conditions like cancer and diabetes, mood disorders like depression and anxiety, and even in people who are otherwise “healthy.” Yet despite how prevalent it is, medical researchers still do not completely understand what happens in the body to cause fatigue. They
Vitamin D deficiency symptoms have been linked to numerous health problems, including heart disease, depression, and even cancer. Here are 10 signs you’re not getting enough vitamin D:
Depression or anxiety
Bone softening (low bone density) or fractures
Fatigue and generalized weakness
Muscle cramps and weakness
Joint pain (most noticeable
Instead of reaching for a dangerous energy drink or soda, try one of the following eight energy-boosting foods.
Energy-Boosting Foods #1: Green Tea
Caffeine (coffee, tea, chocolate, cola, energy drinks) is a drug, a strong stimulant that actually generates a stress reaction in the body. Try going for three weeks without caffeine.
Think that morning bagel or pasta dinner is no big deal? Think again. Studies show eating gluten can cause brain disorders that could ultimately raise your risk of memory loss, dementia symptoms, and Alzheimer’s.
For thousands of years, humans have used the aloe vera plant in various ways—as a wound and burn dressing, as an embalming fluid, and as a beauty aid to help keep the skin soft. And in the U.S., the plant, which is thought to have originated in Egypt and the
Has your doctor diagnosed your symptoms of watery diarrhea, abdominal cramps, fever, and fatigue as c diff, or clostridium difficile? You’re probably battling a lack of appetite (another typical symptom of c diff) and are picky about what you’re willing to eat. Understandable. But your ears may perk forward when