Tag: digestive enzymes

What Is Sprouted Grain Bread, and How Healthy Is It?

What Is Sprouted Grain Bread, and How Healthy Is It?

What do you call a breadless sandwich? Boring, that’s what. If you’re like us and you struggle to imagine a life without bread, don’t panic. We’ve found a healthy option to help satisfy that carb craving—sprouted grain bread. High in good things like fiber and nutrients and free from bad

Are Added Fibers Good for Our Health?

It is recommended that adults consume between 25 and 30 grams of dietary fiber a day. The average American currently gets about half that amount. According to the latest Dietary Guidelines for Americans, dietary fiber is a “nutrient of public health concern,” meaning this low level of intake could actually

Is Pasta Bad for You?

Is Pasta Bad for You?

Pasta is one of the most beloved comfort foods on the planet, and the leading market, perhaps not surprisingly, is the United States. The average American eats nearly 20 pounds of pasta every year—which amounts to 2.7 million tons consumed annually in the U.S., according to the International Pasta Organization.

7. Diseases and Disorders of the Pancreas

The pancreas is a six-to-eight-inch-long organ that extends horizontally behind the stomach near the upper portion of the small intestine. It supports the small intestine by producing enzymes needed to help digest fats, proteins, and carbohydrates. Its other major role is producing the hormones insulin and glucagon. Both hormones work

6. Disorders of the Gallbladder

The gallbladder is a small, pear-shaped pouch next to the liver. It assists in the digestive process by storing bile until it is needed to digest fats in the small intestine.

Bile is a fluid produced by the liver, and is made from water, bile acid, cholesterol, bilirubin, and lecithin. Once

1. How Your Digestive System Works

It’s said that you are what you eat. Your diet dictates your overall health and wellbeing. The right foods feed your body the nutrients it needs to maintain an active lifestyle, keep your brain alert, and protect you from illness and disease.

But there is much more going on every time

Pancreatitis: Understanding the Causes and Symptoms

Pancreatitis: Understanding the Causes and Symptoms

Pancreatitis can be either short-lived (acute) or long lasting (chronic). While chronic pancreatitis tends to be more serious, either type can cause dangerous complications. Excessive alcohol is known to cause pancreatitis. Or a gallstone from the gallbladder may lodge in the bile duct in such a way that it blocks

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