Tag: diet food

Ketogenic Diet Shows Promising Results for All Dementia Stages

Ketogenic Diet Shows Promising Results for All Dementia Stages

Studies show a ketogenic diet can slow and even reverse symptoms of memory loss and cognitive impairment throughout all the dementia stages. You might be asking, “What is a ketogenic diet?”

A ketogenic diet is a high-fat, adequate-protein, and low-carbohydrate diet that produces ketones—compounds the body can use to produce energy.

Keto Diet: The Fat-Burning Health Benefits of Ketogenic Diet Foods

Keto Diet: The Fat-Burning Health Benefits of Ketogenic Diet Foods

Originally developed in 1924 to treat epilepsy, the ketogenic diet has most recently rose in popularity as the latest and greatest miracle weight-loss plan. Additionally, proponents of the ketogenic diet—or keto diet, as it’s commonly known—advertise health benefits ranging from glucose control to treatment of Alzheimer’s. But, what does the

Fibromyalgia Diet May Help Control Pain

Fibromyalgia Diet May Help Control Pain

Fibromyalgia syndrome (FM) is a chronic pain condition that causes aches and discomfort throughout the body. It also causes fatigue, sleep disruption, and damage to mood and memory. While there are a slew of treatment options for this condition ranging from infrared saunas to medications to supplements, new research shows

Deciphering Food Sensitivities

Food intolerances are on the rise. Today more than nine million adults suffer from food allergies. The Internet is rife with ads for “food sensitivity” testing kits, and some health care providers offer quick testing to find the foods that ail you. However, many tests can give false results, which

Strategy #7: Talk Therapy and Healing Options

A number of additional depression relief strategies are available that have proven to be very helpful.
Talk Therapy
Talk therapy, also known as psychotherapy, is based on the core idea that talking about the things that are bothering you can help clarify them and put them in perspective.
How Can Talk Therapy Help

Nursing Home Know-How

Nursing Home Know-How

The 85-and-older age group constitutes the fastest-growing segment of the U.S. population, according to statistics from the Centers for Disease Control and Prevention (CDC). While many of them will remain healthy enough to continue living independently in their own homes, some may not be able to continue managing basic activities

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