diet food

Ketogenic Diet Shows Promising Results for All Dementia Stages

Studies show a ketogenic diet can slow and even reverse symptoms of memory loss and cognitive impairment throughout all the dementia stages. You might be asking, “What is a ketogenic diet?” A ketogenic diet is a high-fat, adequate-protein, and low-carbohydrate diet that produces ketones—compounds the body can use to produce … Read More

Fibromyalgia Diet May Help Control Pain

Fibromyalgia syndrome (FM) is a chronic pain condition that causes aches and discomfort throughout the body. It also causes fatigue, sleep disruption, and damage to mood and memory. While there are a slew of treatment options for this condition ranging from infrared saunas to medications to supplements, new research shows … Read More

Nursing Home Know-How

The 85-and-older age group constitutes the fastest-growing segment of the U.S. population, according to statistics from the Centers for Disease Control and Prevention (CDC). While many of them will remain healthy enough to continue living independently in their own homes, some may not be able to continue managing basic activities … Read More

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