diabetic desserts

How to Avoid Diabetes: 4 Steps to Take

Type 1 diabetes is currently not preventable, though research focused on what causes it may one day lead to preventative measures. For type 2 and gestational diabetes, however, many of the treatment options involving lifestyle changes can help delay or even prevent diabetes. Here, we offer four lifestyle tips on … Read More

Diabetic Desserts: How to Enjoy Them Without Guilt

If you have diabetes, managing blood sugar levels is critical. But with careful planning and some creative swapping, you can enjoy diabetic desserts—in proper portions, of course. Diabetes or not, health experts recommend reining in added sugars (not the natural type found in milk and fruit). That’s because they contribute … Read More

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