You’ve heard the saying that breakfast is the most important meal of the day. This is based in part on studies showing that breakfast can help jumpstart your metabolism for the day and on studies that have demonstrated an association between skipping breakfast and being overweight. As you fast overnight,
Tag: diabetic breakfast
Medications are a must for some people with diabetes, but there are other measures you can take to manage your condition. One of the key parts of managing all types of diabetes and ensuring that treatments are effective is monitoring your blood glucose level.
Many things influence your blood glucose
Every day, you strategically map out your diabetes meal plan. You count your carbohydrates, limit your sweets, and choose your beverages carefully: a vegetable here, a piece of fruit there, and voila! And then it hits you: Can diabetics eat fruit?
It’s a logical question to ask, considering that fruit contains