The key to resolving any chronic health condition is to discover the root causes and then supply the body with the needed raw materials to correct any deficiencies or to bring the body back into balance. Therefore, you will need to become somewhat of a detective, patiently investigating each known
Month, page number are in parentheses
Coffee Creamers, a Review (Dec, 5)
Coffee, Good for You? (Mar, 3)
DAIRY, EGGS, FISH, MEAT
Fishing for Good Health (Jan, 6)]
The Future of Protein (Sept, 6)
DIET AND DISEASE PREVENTION / MANAGEMENT
Adrenal Fatigue Syndrome and Diet (May, 3)
Antioxidants (Mar, 1)
With more than 30 muscles, 27 bones, three nerves, and multiple ligaments and tendons, the hand and wrist area is one of the most complex structures in the body. The wrist is not just a joint; it’s several small joints. The hand is arguably the most used appendage of the
Long-term treatment with bioidentical hormone replacement therapy naturally lessens menopausal women’s depression and anxiety symptoms along with other classic menopausal complaints—safely and without side effects.
Addison’s disease—or primary adrenal insufficiency—is caused by damage to the adrenal glands that results in a reduced production of the hormones cortisol, aldosterone, and dehydroepiandrosterone (DHEA). Adrenal insufficiency can lead to a life-threatening adrenal crisis. Fortunately, Addison’s disease is relatively rare. In the developed world, it affects between 20 to
Q: Are there any benefits to taking maca root?
A: Maca is a plant that is a relative of the cruciferous family, and is native to South America. Its root has been consumed for centuries to boost endurance and energy, enhance fertility, and as an aphrodisiac. Traditionally, the root has been
Stress is clearly a major contributor for most people who experience depression. And guess which system in your body controls how you react to stress? Your adrenal glands and the stress hormone it releases—cortisol.
But there is much more to the depression/hormone connection than just that. Other hormones, such as thyroid,
Low levels of the hormone DHEA might be contributing to your depression. Learn how supplementing with DHEA could help relieve your symptoms.