detoxify

5 Reasons to Love Seaweed: A New Kind of Healthy Green

People in Japan have a longer life expectancy and a significantly lower risk of several serious diseases compared to Americans, including cancer and heart disease.[1,2] Extensive research has looked at differences in the Japanese diet compared to the typical Western diet. Much of the interest has been on higher fish … Read More

Non-Alcoholic Fatty Liver Disease: A Silent Epidemic

Nearly one-third of Americans have non-alcoholic fatty liver disease (NAFLD)—now the most common chronic disease of the liver.[1] Although rarely discussed in conventional medical offices and even less in the media, NAFLD is epidemic. This stealthy condition can go undetected for years—with deadly consequences. Once advanced, NAFLD cannot be reversed. … Read More

8 Energy-Boosting Foods to Keep You Alert

Instead of reaching for a dangerous energy drink or soda, try one of the following eight energy-boosting foods. Energy-Boosting Foods #1: Green Tea Caffeine (coffee, tea, chocolate, cola, energy drinks) is a drug, a strong stimulant that actually generates a stress reaction in the body. Try going for three weeks … Read More

Liver Detox Tea as Part of Your DIY New Year’s Detox Cleanse

A New Year’s detox cleanse is the perfect way to improve your health, jump-start a weight loss program, or taper off chemicals such as: nicotine, caffeine, alcohol or over-the-counter medications. In part 1, you learned about the importance of the gastrointestinal tract in the body’s detoxification process and how to … Read More

Try the Elimination Diet to Detox for the New Year

Our bodies work daily to neutralize and eliminate toxins through the gastrointestinal tract, liver, kidneys, lungs, lymph and skin. But it’s the liver and gastrointestinal tract that perform the most important detoxification functions in the body. In fact, many illnesses are related to problems of the digestive and liver detoxification … Read More

Baking Soda’s Health Benefits

You’ll find a little box of baking soda in almost every American pantry or freezer to offset odors. It’s well known among baking enthusiasts, too. How many of us have heard stories about baking soda’s versatility from our mothers and grandmothers? But baking soda can be used for a variety … Read More

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