Tag: detoxification

Cleanse Diets: Myth vs. Reality

The human body is AMAZING. Think of all the functions our bodies do in an hour, a second, or even a millisecond. The features that make up the human body are astounding. Recently, the gastrointestinal (GI) tract has been receiving much-deserved attention in the field of nutrition research due to

Natural Diuretic: How to Reduce Fluid Retention Safely

Natural Diuretic: How to Reduce Fluid Retention Safely

A natural diuretic is an herb or plant used for their effect on the urinary tract and fluid balance. Diuretics are primarily used to eliminate excess fluid from body tissues, to flush the urinary tract in the treatment of urinary infections, and in detoxification of the body via increased excretion

Cauliflower Nutrition 101

Cauliflower Nutrition 101

Don’t miss out on the amazing health benefits, deliciousness, and versatility of cauliflower. Nutrition is just one of cauliflower’s many benefits.

8 Surprising High-Estrogen Symptoms in Men

8 Surprising High-Estrogen Symptoms in Men

Too much estrogen isn’t a problem just for women, men can also experience high estrogen symptoms. If you find yourself asking the question, “is there estrogen in men?” the answer is yes. Men make estrogen, too, and levels can become elevated (or depressed).

Although research thus far has focused almost exclusively

Toxins in the Food System

Toxins in the Food System

When you shop for food, prepare a meal, or dine out, you’re probably thinking about nutrition, enjoyment, or both. You might also have concerns about what toxins and chemicals might be in your food. Here’s what you need to know, and how you can reduce your exposure.
What’s in Our Food?
Toxic

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