Tag: degenerative disc disease

Options for Treating Degenerative Disc Disease

Your intervertebral discs—the small, donut-shaped structures located between each of the vertebrae in your spine—are less than two inches in diameter, but they are essential to your mobility. Healthy discs provide cushioning between your vertebrae and allow your spine to move and bend. The discs also keep enough space open

5. Back Pain

Almost any list of the most commonly reported pain conditions places back pain at or near the top. In a National Institute of Health Statistics survey regarding the most common types of pain, 27 percent of the respondents mentioned back pain first.
Risk Factors for Back Pain
Back pain does not discriminate.

8. Surgery Is for a Minority

Only a small minority of people who battle low back pain will need surgery. Back pain surgery is either done in an emergency or electively (by choice). In this chapter, we’ll consider what goes into the decision to choose elective surgery as well as the situations that create the need

3. Causes of Back Pain

Back pain has a wide range of presentations and causes. Pain differs widely from person to person for reasons that are puzzling. This makes back pain one of the most challenging conditions for both the patient and healthcare provider.
Some individuals feel a constant ache across their lower back when

Preventing or Relieving a Stiff Neck

Whether you have been sitting hunched over a cell phone or laptop, sleeping in the wrong position, or carrying a heavy load, there are plenty of ways to strain your neck and upper back muscles and end up with a stiff neck. But, there are ways to improve your neck

UHN Blog: How to Relieve Lower Back Pain

UHN Blog: How to Relieve Lower Back Pain

When I first started writing about health issues, I would casually mention how some people find their sleep disturbed by pain, but I didn’t really think much about it, or what the effects can be. Today I find myself in that category due to a lifelong problem that used to

Get Relief From Sciatic Pain

If you have pain that starts in your lower back and runs down through your buttock and your leg, you probably have what is commonly called “sciatica.”

“Sciatica is caused by the irritation or pinching of the sciatic nerve. The correct terminology for this condition is actually ‘radiculopathy,’ or radicular pain,”

Degenerative Disc Pain? Here’s How to Manage It

Degenerative Disc Pain? Here’s How to Manage It

Your spine is subjected to immense wear and tear over your lifetime. Fortunately, it comes with its own inbuilt shock absorption system—one that’s designed to counter the forces placed on it by the motion involved in day-to-day life, as well as physical exercise and (often improper) body mechanics. This shock

Newsbriefs: Back Surgery; Knee OA; Gout; Sleep Quality

Minimally invasive back surgery.
Recent findings from a seven-year study of 304 patients who received minimally invasive transforaminal lumbar interbody fusion—a low back surgery—have better outcomes than patients who have more invasive surgery, according a new study. The procedure joins two or more vertebral bones to prevent abnormal movements. It reduces

×
Enter Your Log In Credentials
This setting should only be used on your home or work computer.

×
×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps people live more sustainable, self-reliant lives, with feature stories on tending the garden, managing the homestead, raising healthy livestock and more!

This setting should only be used on your home or work computer.

×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps the small-scale poultry enthusiast raise healthy, happy, productive flocks for eggs, meat or fun - from the countryside to the urban homestead!

This setting should only be used on your home or work computer.