decreased bone density

How to Use a Common Vitamin for Memory Protection

Vitamin D deficiency can cause a slew of problems. Side effects of a vitamin D deficiency can include impaired immune function, decreased bone density, and depression. And now researchers have discovered that vitamin D is an essential vitamin for memory, too. Here, we look at three benefits of vitamin D. … Read More

Newly Discovered Alpha Lipoic Acid Benefits

Adding antioxidant supplements, particularly alpha lipoic acid, to calcium and vitamin D seems to increase bone mineral density more than calcium and vitamin D alone, according to a group of Italian researchers investigating alpha lipoic acid benefits. A recent study published in Clinical and Experimental Obstetrics and Gynecology found that … Read More

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