Tag: dangers of energy drinks

Healthy Energy Drinks: Use These 3 Ingredients in Delicious DIY Mixes

Healthy Energy Drinks: Use These 3 Ingredients in Delicious DIY Mixes

Monster (appropriately named!) and Red Bull might come to mind when you think of energy drinks. However, these beverages—if you can call them that—are definitely not good for your health, as described in a review published in Frontiers for Public Health. Typically, they contain excessive amounts of caffeine, sugar, artificial

The Disturbing Dangers of Energy Drinks and Energy Drink Addiction

The Disturbing Dangers of Energy Drinks and Energy Drink Addiction

It’s not a promising trend: Between 34 and 51 percent of young adults are regularly using energy drinks, as reported in the Journal of the American Medical Association? Although this topic rarely gets mentioned when medical researchers report on the dangers of energy drinks, consuming them daily—or using energy “shots”

5 Worst Drinks for Your Body

5 Worst Drinks for Your Body

Whether you’re trying to lose weight or simply adopt a healthier lifestyle, watching what you drink is a must. To help you, we’ve created a list of five beverages that experts will tell you are the worst drinks for your body:

1. Sodas & Diet Sodas
Sodas rank No. 1 among the

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