Hot summer weather is perfect for swimming and barbecues. Too much of a good thing, though, requires caution: If you become too hot—easy to do during record-setting heat waves—you run the risk of risk of heatstroke. What is heatstroke? It’s defined as a condition in which you’re no longer able
Tag: dangers of dehydration
Busy lifestyles and processed foods and beverages cause nearly all of us to become chronically deprived of water and susceptible to the dangers of dehydration. Although they are not the only organs affected by lack of water, the brain and eyes are especially vulnerable to the following conditions:
Do you drink enough water each day? If not, your overall health may be taking a toll. And why is drinking water important? Drinking water regularly can help you to lose weight, think better, be in a better mood, prevent disease, and more.
I follow that advice myself. One item I
Water is one of the health essentials you probably don’t think about much, but chronic dehydration can have significant impact on your well-being. Furthermore, we wouldn’t survive long without it. Water makes up about three-quarters of our body weight; we obtain it via the fluids we drink (obviously!), and from
It’s that festive time of year when many a glass is raised in celebration of good friends and family. It might be tempting to count that beer, glass of wine, or cocktail as part of your daily fluid intake. After all, we all need ample fluids to digest food, absorb
If you’re going to invest hours in getting the perfect tan, or you work and play outdoors, spend a few minutes every now and then to check for basal cell carcinoma symptoms. You also should consider the potential damage the sun is doing to your skin and take precautions to
Chances are, your child is likely not drinking enough water. Learn the signs of dehydration in children, and be sure to keep your kid well hydrated this summer.