Tag: cvd

Good Nutrition Slashes CVD Deaths

Improving nutrition, which includes increased consumption of foods like whole grains, fruits, and vegetables, can prevent at least half of all premature cardiovascular disease (CVD) deaths, according to international research. The study analyzed the prevalence of CVD diseases, such as heart attacks and strokes, in data collected from 1990 to

Demystifying Three Popular Diets

Pick up any magazine and you’ll find at least one article touting the latest diet to try. The options are endless and can be so confusing. Here’s the scoop on three popular diets.

#1 Mediterranean Diet. Interest in the diet of the countries bordering the Mediterranean Sea goes back to a

NewsBites: Exercise for Cancer Patients; Lowering CVD Risk Factors; Brain Health

Any Physical Activity Better Than None for Survival in Cancer Patients
A recent study published in Cancer Causes & Control found an association between the occurrence of low-to-moderate frequency recreational physical activity and lower mortality in individuals diagnosed with various types of cancer. The data for the 5,807 participants included questionnaires

Why the Low-Fat Diet Failed

In the 1980s and 1990s, Americans were told that eating less fat would reduce risk for cardiovascular disease and obesity. Why didn’t it work? Essentially, reducing total fat led to intake of more refined carbohydrates and less healthy fats, and both of these changes had negative health impacts.

Evolving Guidelines: Dietary

Less is More in CVD Screening

Can adding electrocardiography (ECG) to standard screening help health-care providers better protect healthy patients from developing cardiovascular disease (CVD)? Probably not, says the U.S. Preventive Services Task Force (USPSTF). In fact, it may actually put patients at risk.

Current Screening Standards. Standard risk assessment for cardiovascular disease often begins with a tool such as

What Are Healthy Fats?

What Are Healthy Fats?

“Fats”: It’s not a four-letter word. Research has shown that with fats, it’s not the amount as much as the type that has the most significant impact on your health. In fact, eating foods that contain certain types of fats—healthy fats—is encouraged. So… what are healthy fats?

Most people need to

9. Special Health Concerns

If you have special health conditions, like food sensitivities, cardiovascular disease, or diabetes, does standard dietary advice apply to you? Yes and no. It’s true that most of the information in this report, as well as in the Dietary Guidelines for Americans, is general and geared toward people with no

7. Fats and Oils

Despite attention-grabbing headlines like “Is Butter Back?” there’s still a lot of fear about fat, a holdover from the low-fat era, which peaked in the 1980s and 1990s. But while butter is not back, other than in small amounts, fats (also called “fatty acids”) perform many essential functions in the

×
Enter Your Log In Credentials
This setting should only be used on your home or work computer.

×
×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps people live more sustainable, self-reliant lives, with feature stories on tending the garden, managing the homestead, raising healthy livestock and more!

This setting should only be used on your home or work computer.

×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps the small-scale poultry enthusiast raise healthy, happy, productive flocks for eggs, meat or fun - from the countryside to the urban homestead!

This setting should only be used on your home or work computer.