coping with depression

Severe Depression: Are You at Risk?

Depression—a mood disorder that affects an estimated one in 10 Americans at some point in their lives—is a complex mental health condition that comes in a variety of forms, each with distinct characteristics. Whether mild or severe, depression in anyone should be addressed. “The concept of ‘depression’ is actually a … Read More

Natural Remedies for Depression: Bach Flower Remedies

Scientists at the University of Copenhagen discovered that plant compounds from the South African flower species Crinum and Cyrtanthus (related to daffodils) may be useful in treating diseases originating in the brain, including depression. The study findings show why these plant compounds are so effective—they can cross the brain’s protective … Read More

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