cocoa benefits

Chocolate Benefits for Your Brain: Memory and Mood Improvement

Eating moderate amounts of dark chocolate benefits health in many ways. In fact, chocolate is now considered an anti-aging, anti-inflammatory “superfood” for the brain and body. Studies examining the health benefits of chocolate continue to reveal new and exciting chocolate benefits, particularly in the realms of cognitive function, mood, and … Read More

Study: Chocolate Helps Lower LDL Naturally

Rich and sweet, the delicious treat is quite irresistible. Even ancient civilizations treasured chocolate. The Aztecs used chocolate as currency with its value being par with the value of gold. Throughout history, chocolate has also been highly respected as a medicine. In the 16th century, chocolate was prescribed for a number of ailments: fever, liver … Read More

Dark Chocolate Health Benefits: Beat High Blood Pressure

One of the best-researched dark chocolate health benefits is its ability to lower blood pressure. It’s been known for some time now that the flavanols in cocoa are primarily responsible for dark chocolate’s beneficial effects on blood pressure, but the details are still being investigated. Now, a groundbreaking new study … Read More

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