clostridium difficile

Is Ice Cream Bad for You?

It happened just like that. You sat on the couch, spoon in hand, to enjoy a few spoonfuls of your favorite ice cream. Suddenly, you were staring down the barrel of an empty carton, with remnants of Rocky Road splattered on your chin. “Not again,” you cried. As you pondered … Read More

SIBO Treatment with Herbs Is as Effective as Antibiotics

SIBO treatment (small intestinal bacterial overgrowth) is often needed for many people with chronic gas, bloating, and abdominal pain. (Find a full discussion of SIBO symptoms by clicking here.)

An increasingly recognized problem, SIBO occurs when bacteria that normally occupy the colon migrate to the  Read More

Beware the Bug: C-Diff Symptoms and Treatments

Scientists attribute C-diff’s spread to unnecessary and incorrect use of antibiotics, which can wipe out beneficial bacteria in the gut, opening an opportunity for C. difficile to infect the colon. While C-diff isn’t (yet) drug-resistant, stronger strains of this bacteria are emerging, and the CDC recently identified … Read More

Bristol Stool Chart: What It Can Tell You About Your Health

Do you use the Bristol Stool Chart? It’s a human-poop evaluation guide developed at the British Royal Infirmary in 1997. It can help you determine if your feces are normal. The Bristol Stool Chart—also called the Bristol Stool Scale—s widely used in clinical settings, especially with patients battling irritable bowel … Read More

Low Stomach Acid: A Surprising Cause of Indigestion Symptoms

A University of Manchester study published in Cambridge Journal confirmed that low stomach acid is more to blame than too much stomach acid for the common indigestion symptoms associated with aging.[1]

What makes some people able to handle the occasional gastronomical indulgence while others seem doomed to pay … Read More

C Diff Treatments Can Include Antibiotics and Probiotics

If you’re experiencing symptoms associated with c diff, or clostridium difficile, you’re undoubtedly considering trying C diff treatments on your own. It’s mostly diarrhea with some stomach cramping, right? Surely, you don’t need a doctor? Aren’t most C diff treatments just anti-diarrheal? Wrong, wrong, … Read More

Probiotic Foods: Best Choices and Supplements

At any given time, trillions of bacteria live in your body, many of which reside in the large intestine. This colonic community of bacteria, known as the gut microbiota, plays a key role in immune function, digestion, weight management, and blood-sugar control, among other functions. Some of these microorganisms cause … Read More

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