chronic depression

Why Do Some People Experience Depression During the Holidays?

The holidays can be a time of emotional highs, but also lows. It’s not uncommon to feel loneliness, anxiety, sadness interspersed with happiness. The bad news is the holiday blues can worsen depression symptoms in people struggling with chronic depression. The good news is that holiday blues are not inevitable– … Read More

5 Reasons You May Have Leaky Gut Syndrome

The lining of your gut is directly related to the health of your whole body. This lining forms a crucial barrier between you and the outside world. In a sense, everything inside your gut is outside of you. Only a few very specific substances are normally allowed through, and the … Read More

Gender Differences in Depression

Am I depressed? That question is posed somewhere in the world countless times each day. Even though depression is widespread and considered a serious condition, it can manifest very differently in men and women. While most statistics indicate that depression occurs twice as frequently in women as men, some experts … Read More

Why Signs of Anxiety in Women Differ from Men’s Anxiety Symptoms

Anxiety disorders affect over 40 million Americans each year, and just like pairs of shoes and beauty items, women have significantly more anxiety episodes than men.[1] While each person is unique, in general, women tend to externalize feelings of anxiety while men internalize their feelings. However, there are a few commonalities … Read More

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