chronic dehydration

Do You Have Chronic Dehydration?

Water is one of the health essentials you probably don’t think about much, but chronic dehydration can have significant impact on your well-being. Furthermore, we wouldn’t survive long without it. Water makes up about three-quarters of our body weight; we obtain it via the fluids we drink (obviously!), and from … Read More

Dehydration Headache: Know the Causes, Signs, and Treatments

What causes dehydration headaches can be as simple as not having consumed sufficient fluids. Likewise, dehydration headaches may happen because lack of fluids causes shrinkage in brain volume. This results in the brain pulling away from the skull, which triggers pain receptors in the meninges (the membrane that surrounds the … Read More

How to Prevent Wrinkles

You may be wondering how to prevent wrinkles as you start noticing those first fine lines appear. But to some extent, wrinkles are unavoidable. As you get older, your body slows down its production of two proteins that play an important role when it comes to the appearance of your … Read More

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