Tag: chronic anxiety

What Is a Panic Attack?

What Is a Panic Attack?

Is there anything more frightening and scary than suffering a panic attack? Even the thought of having one often can be enough to set off panic sufferers. But exactly what is a panic attack? And, more important, have you experienced the symptoms of a panic attack yourself?

A panic attack

6. Other Sleep Stealers

Plenty of other factors can disrupt sleep. Traveling across time zones, environmental factors, chronic pain, the effects of illnesses and the medications used to treat them, and even taking it easy in your retirement are some of them. In many cases, simple steps can help restore restful sleep.
Sleep Phase Problems
When

5. Treatments for Depression

Just over half of adult Americans suffering from depression receive what is considered to be “minimally adequate treatment” in any given 12-month period, according to the National Institute of Mental Health. That means almost half of all depressed people in the U.S. are not receiving the care they need, even

6. Other Sleep Stealers

Plenty of other factors can disrupt sleep. Traveling across time zones, environmental factors, chronic pain, the effects of illnesses and the medications used to treat them, and even taking it easy in your retirement are some of them. In many cases, simple steps can help restore restful sleep.
Sleep Phase Problems
When

Ask the Doctor: Dementia Drugs for MCI; Intracranial Arterial Stenosis; Anxiety & Heart Disesase

Q: My mother has been diagnosed with mild cognitive impairment. Would she benefit from taking a medication for dementia?

A: Research involving nearly 4,500 older adults suggests that taking one of the four commonly prescribed medications for Alzheimer’s disease—rivastigmine (Exelon), donepezil (Aricept), galantamine (Razadyne) or memantine (Namenda)—does not improve the cognition of people

Overcome Depression with One Simple Step!

For many people suffering from clinical depression, regular exercise has been shown to act as a mood elevator. But don’t let the word “exercise” scare you. One easy form of physical activity is walking.

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