celiac disease diet

Celiac Symptoms: Not Just Stomach Ills

You’re worried. You’ve got a blistering skin rash, and you suddenly have difficulty walking. It’s hard to get and stay asleep and you’re psychologically depressed. You wonder, "Are these celiac symptoms? How can a little thing like gluten be causing so much havoc?" If so, remember that help is on … Read More

Celiac Disease Diet: Your Gluten-Free Planning Guide

Keeping a strict celiac disease diet—avoiding all foods that contain wheat, rye, or barley—is essential for those with celiac disease or non-celiac gluten sensitivity. People on a gluten-free diet can eat a well-balanced menu with a wide variety of foods. Unprocessed meat, fish, rice, fruits, and vegetables do not contain … Read More

Gluten-Free Foods: Diet-Planning Tips and Advice

Here’s some worthy advice---and good news---for people who started out their gluten-free journey by asking the simple question, "What foods have gluten?" Instead of concentrating on what not to eat, concentrate on the gluten-free foods you can eat. Fortunately, there are many healthy and delicious foods that are naturally gluten-free. … Read More

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