cataract

Eating for Eyesight: Which Foods Protect Your Eyes?

Can what you eat affect your eyesight? And which foods protect your eyes? Research shows that three particular carotenoids, each of them antioxidant and anti-inflammatory compounds, play a role in good vision: lutein, zeaxanthin, and astaxanthin.

Studies verify that astaxanthin protects the eyes against damage … Read More

17 New Year’s Resolution Ideas: Think “Healthy”

It’s a tradition when it comes to any New Year’s Resolution: Ideas center on self-improvement—and often in the area of health. And why not? For some, buying a new car or traveling to an exotic locale might come first. But without our health, those fancy material possessions and adventurous trips … Read More

What Is Astigmatism?

The simple answer to “what is astigmatism” is it’s changes in the eye that distort vision. It is one of the most common abnormalities, called refractive errors, that affect the way the eye bends, or refracts, light to form images on the retina. As a result of astigmatism, objects you … Read More

Not All Common Eye Diseases and Conditions Are Age-Related

The eye is a complex organ and a lot can go wrong. Age-related eye conditions—macular degeneration, cataract, glaucoma, and diabetic retinopathy—can permanently damage vision and even lead to blindness. They collectively account for most serious vision loss and blindness in older adults. But many common eye diseases and conditions can … Read More

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