cardiovascular system

EDTA Chelation Therapy Successfully Treats Heart Disease

TACT (Trial to Assess Chelation Therapy) was the first large-scale, multicenter study designed to determine the safety and efficacy of EDTA chelation therapy for people who have suffered a heart attack. The chelation treatments worked—chelation therapy was found to reduce heart attacks, strokes, deaths, … Read More

What Is Heart Disease?

We hear the term frequently but may not fully understand it: What is heart disease? Yet there is no simple way to define it, however, because it’s actually a broad term that refers to many conditions that affect the heart or your blood vessels.
Among the types of cardiovascular diseases are:
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The Best Diet for Your Heart and Arteries: 4 Simple Strategies

Your heart is part of your cardiovascular system, which also includes all of the arteries that transport oxygenated blood from your heart throughout your body, and the veins that transport blood back to your heart. Many cardiovascular diseases and events—including coronary artery disease (CAD), peripheral artery disease  Read More

3 Fabulous Coconut Water Health Benefits

Coconut water has become increasingly popular as a drink around the world because of its natural ingredients, electrolytes, and mineral content combined with its low levels of fat, calories, and carbohydrates. Coconut water health benefits include strong antioxidant effects; protection of the cardiovascular system and the liver; and reduction of … Read More

Secondhand Smoke: Just How Harmful Is It?

If you don’t smoke, you may think you're safe from the health complications that can accompany a smoking habit. But secondhand smoke also raises your risk of smoking-related diseases—and according to the Centers for Disease Control and Prevention (CDC), more than 126 million non-smoking Americans are regularly … Read More

Managing Menopause Gracefully

Menopause can sound terrifying. Hot flashes, facial hair growth, and mood swings are certainly nothing any woman looks forward to—and those aren't even the truly dangerous effects. For starters, heart disease risk and osteoporosis risk skyrocket. It’s no wonder women were so eager to embrace … Read More

5 New Reasons to Love Spicy Foods

When you have the option, do you always choose mild over spicy foods? When your waiter asks, “how hot would you like that?” do you order one star out of five? If so, it may be time to dial up your spice level.

These mouth-burning foods are worth getting used to. … Read More

Calcium-Rich Foods: Tasty Choices Are Easy to Find

In late 2016, Johns Hopkins Medicine released the results of a 10-year study that questioned the value of calcium supplement pills as sources of calcium. The findings prompted those with calcium deficiency symptoms to reach instead for calcium-rich foods. The study found that taking supplements as sources of … Read More

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