Whenever I have considered going vegetarian or vegan, I have always decided against it for one simple reason: I enjoy meat, from roasted chicken to the occasional steak to fresh salmon. I already avoid many animal products like dairy and eggs, and much of my diet already is plant-based, but
Tag: cardiovascular disease
Vitamin D deficiency symptoms have been linked to numerous health problems, including heart disease, depression, and even cancer. Here are 10 signs you’re not getting enough vitamin D:
Depression or anxiety
Bone softening (low bone density) or fractures
Fatigue and generalized weakness
Muscle cramps and weakness
Joint pain (most noticeable
The scientific evidence implicating heavy metal toxicity in heart disease is growing and researchers are advocating for treatment with EDTA chelation therapy.
Raise your glass and toast to the health benefits of red wine! Strong scientific research now confirms you can lower your risk for heart disease, diabetes, depression, and dementia by drinking a glass daily.