cardiac diet

Daily Aspirin Regimen: The Pros and Cons

Aspirin has been around for more than 100 years, and it continues to pique interest in the medical research community because there's still more to learn about the full extent of its power. We know aspirin for iIs ability to relieve pain and support heart health. According to recent studies, a daily … Read More

The Best Diet for Your Heart and Arteries: 4 Simple Strategies

Your heart is part of your cardiovascular system, which also includes all of the arteries that transport oxygenated blood from your heart throughout your body, and the veins that transport blood back to your heart. Many cardiovascular diseases and events—including coronary artery disease (CAD), peripheral artery disease  Read More

What Causes Heart Attacks—and How to Prevent Them

What causes heart attacks is the stoppage of blood flow through a coronary artery. The heart muscle that normally keeps pumping blood out to the body and the lungs becomes starved for oxygen. Without a steady supply of oxygenated blood, heart muscle tissue becomes damaged. If blood flow … Read More

What Is Congestive Heart Failure?

You may have heard the phrase "congestive heart failure" used interchangeably with "heart failure." That’s because the symptoms of heart failure usually involve congestion throughout the body. Less blood being constantly circulated means less excess fluid being filtered by the kidneys into urine. That additional fluid is known as congestion, … Read More

Cardiac Diet: The Road to Wellness Starts Here

If you’re in relatively good health but you’ve been told to eat better for an improved cardiovascular system, you may wonder just what a good cardiac diet entails. Fortunately, an eating plan that promotes good heart health can be simple and include plenty of foods you enjoy. The key is … Read More

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