Tag: cancer research

Processed Meats and Cancer: It’s Not Just Nitrates

According to the World Health Organization (WHO), about 34,000 cancer deaths per year worldwide are attributable to diets high in processed meats. While that number pales in comparison to the one million or so global cancer deaths related to smoking, it is significant enough to warrant a hard look at

2. Prostate Cancer

Prostate cancer is the second-most-common cancer in men (after skin cancer) and the second-most-common cause of cancer-related death in men (after lung cancer). Latest data from the American Cancer Society: One in nine men will be diagnosed with prostate cancer in their lifetime, and one in 41 will die from

The Scoop: Sugar and Cancer Risk

The Scoop: Sugar and Cancer Risk

It’s true that glucose, the form of sugar that circulates in your blood, is fuel for cancer cells, but healthy cells need glucose too. The rapid growth of cancer cells means they need more fuel than normal cells. Thus, some people have suggested that avoiding all sugar could “starve” cancer

News Briefs: Prostate Cancer Screening; Kidney Tumor Surgery

Prostate Cancer Screening Has Minimal Effect on Mortality
Prostate cancer screening using the prostate-specific antigen (PSA) blood test has no effect on overall mortality, according to a systematic review and meta-analysis published in BMJ in September. Furthermore, the screening is associated with biopsy-related and cancer treatment–related complications that include sepsis, urinary

Diet and Cancer Prevention

According to the World Cancer Research Fund (WCRF), 20 percent of all cancers diagnosed in the U.S. are related to poor dietary choices and lack of exercise. So what should we eat, and what should we avoid? News outlets and the internet are full of (sometimes conflicting) reports claiming links

7. Heart-Brain Diet Menus and Recipes

Now that you understand the dietary strategies that support cardiovascular and cognitive health, you can put these principles to work with the help of our 10-Day Heart-Brain Diet menus and recipes.
Using the Menus
Use the sample menus in this chapter and the recipes that follow as a general guide for foods

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