According to the World Health Organization (WHO), about 34,000 cancer deaths per year worldwide are attributable to diets high in processed meats. While that number pales in comparison to the one million or so global cancer deaths related to smoking, it is significant enough to warrant a hard look at
Tag: cancer research
You probably first heard of mononucleosis, or “mono” for short, while you were still in high school. You may have never had it yourself, but perhaps you envied (just a little bit) your friends who got it, if only because they got to spend a few weeks at home while
You’re probably already aware of how beneficial antioxidants are to your health and longevity, but did you know that there are many different types of antioxidants? Some types you may already know: vitamins A, C, and E, as well as beta carotene and manganese. But flavonoids have their own set
Prostate cancer is the second-most-common cancer in men (after skin cancer) and the second-most-common cause of cancer-related death in men (after lung cancer). Latest data from the American Cancer Society: One in nine men will be diagnosed with prostate cancer in their lifetime, and one in 41 will die from
It’s true that glucose, the form of sugar that circulates in your blood, is fuel for cancer cells, but healthy cells need glucose too. The rapid growth of cancer cells means they need more fuel than normal cells. Thus, some people have suggested that avoiding all sugar could “starve” cancer
The annual rate of newly-diagnosed breast cancer cases has stayed the same for the last 10 years – more prevention is needed! Here are 5 scientifically-supported ways to cut your risk of getting breast cancer by as much as 70%.
Prostate Cancer Screening Has Minimal Effect on Mortality
Prostate cancer screening using the prostate-specific antigen (PSA) blood test has no effect on overall mortality, according to a systematic review and meta-analysis published in BMJ in September. Furthermore, the screening is associated with biopsy-related and cancer treatment–related complications that include sepsis, urinary
According to the World Cancer Research Fund (WCRF), 20 percent of all cancers diagnosed in the U.S. are related to poor dietary choices and lack of exercise. So what should we eat, and what should we avoid? News outlets and the internet are full of (sometimes conflicting) reports claiming links
Now that you understand the dietary strategies that support cardiovascular and cognitive health, you can put these principles to work with the help of our 10-Day Heart-Brain Diet menus and recipes.
Using the Menus
Use the sample menus in this chapter and the recipes that follow as a general guide for foods
Exercise Linked With Lower Breast Cancer Risk and Recurrence
Most people don’t know that getting less than the recommended amount of exercise increases the risk of certain cancers, including breast cancer, according to a study published online on Aug. 9, 2018 in the Journal of Health Communication. The researchers surveyed more than