Limes typically don’t receive the same attention year-round as their yellow sibling, the lemon. The summer season is usually when they get the most shine, thanks to their presence in key lime pie, as a mixer for cocktails, and as a finishing touch on grilled meats, fish, and guacamole. But, … Read More
In 2013, actress Angelina Jolie announced that she had both of her breasts removed after genetic testing indicated she was at increased risk of breast cancer. Her announcement came about five years after actress Christina Applegate underwent a double mastectomy after being diagnosed with … Read More
People with fair complexions, red hair, blue eyes, and freckles typically are considered to be at greater risk of skin cancer than their darker-skinned counterparts. Research has shown that melanomas and other skin cancers occur more commonly in Caucasians than in other racial groups. … Read More
Once you’ve received the sobering news that you’ve been diagnosed with breast cancer, the next step is to discuss a personalized breast cancer treatment plan with your medical team. Your doctor’s recommendations will involve many factors, including your age, medical history, the type, location, and size of the cancer, and … Read More
What are the risk factors for prostate cancer? It’s a question that remains unanswered despite a growing body of research identifying risk factors and prevention strategies.
Scientists do know that prostate cancer symptoms occur when changes or mutations in the DNA of prostatic cells cause … Read More
Lemons are much more than a garnish for your glass of water or fancy cocktail. As one of the fruits in the citrus family, lemons contain many of the nutrients that our bodies need daily to function properly. We know they’re delicious and good for us, but which lemon health … Read More
Adopting a plant-based diet, studies suggest, can lower your risk of chronic disease and extend your life. That's why health experts are recommending the addition of a few meatless meals—ones that contain plant-based protein—to your weekly meal plans.
Plant foods are known to contain fiber, vitamins, minerals, phytochemicals, … Read More
While celebrating with family and friends on Thanksgiving, you can be grateful that the food on your plate is also helping to boost your bone density. That’s right: Healthy Thanksgiving feast favorites contain a combination of significant bone-building nutrients, among other worthy health benefits.
When it comes to … Read More
When we think of healthy comfort foods, we often think of warm roasts, stews, and other satisfying dishes—the types of foods that typically fill our tables as part of our Thanksgiving feasts. And what ingredients do many of these dishes share? Root vegetables, which happen to be … Read More
You already know the old saying: “An apple a day keeps the doctor away.” If you take it literally, it may be an exaggeration, but at the same time, it’s based on solid advice, because the health benefits of apples are numerous. With plenty of vitamins, minerals, fiber, and Read More