Tag: cancer prevention

Health Benefits of Drinking Tea

Tea is the most frequently consumed beverage worldwide, besides water —and for good reason. In addition to the soothing calm that a nice cup of tea brings, drinking tea also provides a range of potential benefits, from improved cardiovascular health and brain function, to diabetes and cancer prevention.

Traditional Teas. The

For Most Breast Cancers, Preventive Double Mastectomy Is Unnecessary

For Most Breast Cancers, Preventive Double Mastectomy Is Unnecessary

In 2013, actress Angelina Jolie announced that she had both of her breasts removed after genetic testing indicated she was at increased risk of breast cancer. Her announcement came about five years after actress Christina Applegate underwent a double mastectomy after being diagnosed with early-stage cancer in one breast. Media

The Healthiest Fruits to Add to Your Diet

The Healthiest Fruits to Add to Your Diet

While all fruits are healthy choices, here is a selection of what is considered as the healthiest fruits. These sweet selections have the most documented health benefits in scientific studies.
Apples
One medium fresh apple has only 95 calories, yet it is rich in vitamin C and fiber, including a type of

Fish Oil: A Quick Fix for Your Heart Health?

About 8 percent of Americans take fish oil supplements, likely due to research suggesting they may help protect heart health. However, two trials published in the New England Journal of Medicine (NEJM), Nov. 10, 2018, show mixed results on the benefits of fish oil. If you’re taking it, should you

Melanomas Can Affect All Races

Melanomas Can Affect All Races

People with fair complexions, red hair, blue eyes, and freckles typically are considered to be at greater risk of skin cancer than their darker-skinned counterparts. Research has shown that melanomas and other skin cancers occur more commonly in Caucasians than in other racial groups. However, a new study suggests that

Normal PSA Levels by Age: A Valid Way to Assess Prostate Cancer Risk?

Normal PSA Levels by Age: A Valid Way to Assess Prostate Cancer Risk?

Other than the fact that prostate-specific antigen (PSA) screening is a simple blood test, little else about this cornerstone of prostate cancer screening is simple. That includes the question of whether there are normal PSA levels by age. Generally, your risk of having prostate cancer increases along with your PSA

Breast Cancer Treatment Options to Consider

Breast Cancer Treatment Options to Consider

Once you’ve received the sobering news that you’ve been diagnosed with breast cancer, the next step is to discuss a personalized breast cancer treatment plan with your medical team. Your doctor’s recommendations will involve many factors, including your age, medical history, the type, location, and size of the cancer, and

12 Risk Factors for Prostate Cancer

12 Risk Factors for Prostate Cancer

What are the risk factors for prostate cancer? It’s a question that remains unanswered despite a growing body of research identifying risk factors and prevention strategies.

Scientists do know that prostate cancer symptoms occur when changes or mutations in the DNA of prostatic cells cause abnormal proliferation of those cells, resulting

Plant-Based Protein Can Lower Your Disease Risk: 8 Choices to Keep in Stock

Plant-Based Protein Can Lower Your Disease Risk: 8 Choices to Keep in Stock

Adopting a plant-based diet, studies suggest, can lower your risk of chronic disease and extend your life. That’s why health experts are recommending the addition of a few meatless meals—ones that contain plant-based protein—to your weekly meal plans.

Plant foods are known to contain fiber, vitamins, minerals, phytochemicals, and healthy

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