Tag: cancer health

The Impact of School Food Policies

Childhood obesity in the U.S. has more than tripled since the 1970s. According to the latest data from the Centers for Disease Control and Prevention, nearly 1 in 5 school-age children and young people (6 to 19 years) in the United States is classified as obese. What’s more, studies show

2. Protein-Rich Superfoods

Protein is an essential component of any healthy dietary pattern. Your body uses protein to build, maintain, and repair bones, muscles, and skin, and it’s a key ingredient in hemoglobin, a substance in blood that delivers oxygen throughout your body. Protein also provides the material to make enzymes, hormones, antibodies,

2. Protein-Rich Superfoods

Consuming adequate protein is essential to good health. Your body needs protein to build, maintain, and repair muscles, bones, skin, nails, and hair. Protein also provides the material to make important compounds, such as enzymes, hormones, antibodies, and neurotransmitters. If you don’t consume enough protein, you may experience loss of

2. Protein-Rich Superfoods

Your body requires protein to build, maintain, and repair muscles, bones, skin, nails, and hair. Protein is also an essential element in various compounds, including enzymes, hormones, antibodies and neurotransmitters, that your body needs to function properly. If you don’t consume enough protein, you may experience loss of muscle mass,

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