Tag: bulimia

How to Recognize High Cortisol Symptoms

How to Recognize High Cortisol Symptoms

The crippling effects of high cortisol symptoms are extremely common but all too often ignored. What is cortisol? It’s a vital hormone produced and secreted by the adrenal glands. Cortisone is released in a rhythmic fashion, with levels peaking in the morning (to help wake you up) and steadily declining

Binge Eating Disorder: What It Is and How It’s Treated

Binge Eating Disorder: What It Is and How It’s Treated

Remember that time you cleared your second plate and then went whole hog at the Thanksgiving dessert table? You may not recall the exact foods you ate, but the bloating, nausea, and discomfort that ensued are likely etched into your brain. Now imagine suffering these feelings multiple times a week,

3. Common Sleep Disorders

Insomnia and obstructive sleep apnea are by far the most prevalent sleep disorders, but they’re far from the only ones. The American Academy of Sleep Medicine (AASM) recognizes 78 sleep disorders, which include restless legs syndrome, periodic limb movement disorder, narcolepsy, and disorders that cause too much sleep (hypersomnia). Sleep

3. Common Sleep Disorders

Sleep disorders can be caused by internal factors, such as medical problems, or by external factors, such as stressful situations. Some sleep disorders affect your ability to get to sleep and stay asleep, while others disrupt the structure of your sleep.
The most common sleep disorders by far are insomnia and

Understanding Binge Eating

You might have heard of eating disorders like anorexia nervosa (characterized by weight loss) and bulimia nervosa (binge eating followed by purging), but you may not be aware that binge eating is classified as another type of eating disorder, which can be serious and life threatening, though treatable.

What Is It?

Beware of Chronic Dieting

Eating disorders are more prevalent in young adults, but they can develop later in life. Compared to men, women are twice as likely to have an eating disorder. According to clinical psychologist Danyale McCurdy-McKinnon, PhD, Clinical Psychology Director for the UCLA Fit for Healthy Weight Program, undereating, dieting, or just

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