Tag: breastfeeding

1. What Is Low Back Pain?

Despite being such a common ailment, back pain is not completely understood. More than 85 percent of all cases have a diagnosis of “nonspecific low back pain.” Nonspecific pain means that all potentially serious diagnoses have been ruled out, but the cause of the pain is still unknown. Many patients

Could You Have Endometriosis?

Could You Have Endometriosis?

About 176 million women worldwide (10 percent of women in the United States) are believed to suffer from endometriosis, which typically strikes during a woman’s reproductive years. But despite the fact endometriosis can cause severe physical pain, depression, and infertility, statistics on endometriosis from the National Institutes of Health suggest

Botox for Migraines: Does It Work?

Botox for Migraines: Does It Work?

There’s not much worse than suffering from a chronic migraine. The pounding head, nausea, and pain is debilitating. My last migraine persisted for a month. It was so bad I dreamed of ticking off King Henry the VIII so he could have my head chopped off and relieve me of

2. Types of Depression

Depression is a complex condition that comes in many forms. To help tease apart the different ways in which depression can manifest and to help clinicians choose the right treatments, the condition is classified into several different types. This chapter describes each type of depression and the specific signs and

Keto Diet: The Fat-Burning Health Benefits of Ketogenic Diet Foods

Keto Diet: The Fat-Burning Health Benefits of Ketogenic Diet Foods

Originally developed in 1924 to treat epilepsy, the ketogenic diet has most recently rose in popularity as the latest and greatest miracle weight-loss plan. Additionally, proponents of the ketogenic diet—or keto diet, as it’s commonly known—advertise health benefits ranging from glucose control to treatment of Alzheimer’s. But, what does the

What Is Botox?

What Is Botox?

First off, let’s try to keep this between us. I never thought I’d be the type of person to agree to Botox, much less someone who appreciates the lack of wrinkles on my now-smooth forehead. I’m a naturalist when it comes to self-care. I hate mirrors and rarely wear makeup.

Natural Remedies and Vitamins for Anxiety and Panic Attacks

Natural Remedies and Vitamins for Anxiety and Panic Attacks

By using the natural remedies and vitamins for anxiety and anxiety and panic attacks described below, you can treat the underlying root cause of these mood disorders and get lasting relief.

Medical research has confirmed three notable causes of panic attacks and anxiety in women: serotonin deficiency, low vitamin B6 levels,

Aromatherapy Essential Oil Chart

In addition to their pleasing scents, aromatherapy essential oils have diverse therapeutic properties. This simple aromatherapy essential oils chart will help you decide which aromas can help you relax, fight infection, and more!

×
Enter Your Log In Credentials
This setting should only be used on your home or work computer.

×
×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps people live more sustainable, self-reliant lives, with feature stories on tending the garden, managing the homestead, raising healthy livestock and more!

This setting should only be used on your home or work computer.

×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps the small-scale poultry enthusiast raise healthy, happy, productive flocks for eggs, meat or fun - from the countryside to the urban homestead!

This setting should only be used on your home or work computer.