There are many researchers who believe that an imbalance in serotonin levels may influence mood in a way that can lead to depression… but also possibly to other neurological problems, such as obsessive-compulsive disorder, anxiety, panic, and even excess anger. This is what scientists theorize because there is no way
Tag: brain chemicals
If you’ve been feeling down in the dumps for an extended period of time, you may be suffering from depression. You’re not alone, as millions of other Americans experience this common disorder. The bright side is that there are a number of effective lifestyle strategies you can take to fight
You may remember, as a kid, occasionally waking up in a cold sweat, startled out of your slumber by one of those frighteningly vivid nightmares. Perhaps the experience still pops up from time to time; bad dreams may be more common in children, but adults aren’t immune to them. Around
“What causes depression?” is a question many of us have asked. Responses are all over the map, but it’s fair to say that depression is a disease. Research supports this by demonstrating key differences in the brains of those who are depressed and those who are not.
The Effects of Brain
If you become ill, usually you can pinpoint a reason. A stiff, swollen joint, for example, might be due to injury or to a chronic disease like arthritis, while an upset stomach might be due to food poisoning. The causes of depression are harder to pin down. And unfortunately, they
If you have trouble falling asleep, staying asleep, or don’t wake up in the morning feeling refreshed, you’re not alone. As we age, sleep patterns become more fragmented and we wake up more easily—two factors that often prevent us from getting a good seven to nine hours of sleep each
Never mind gimmicky energy drinks and protein concoctions claiming to infuse your body with bursts of energy. Instead, make sure your pantry and refrigerator are filled with the right kinds of foods—foods that give energy naturally. In considering energy-boosting foods, start with smart carbohydrates. Carbs have been given a bad
Dementia is not a specific disease, but rather a term used to describe a decline in cognitive ability severe enough to prevent someone from performing everyday activities. The cognitive skills affected can include all thinking skills, from the ability to make judgments to organizing speech, although memory loss is by
You’ve likely experienced it before. You are describing an event to a friend and can’t come up with a word to describe something even though it is on the tip of your tongue. Or you absentmindedly place your phone somewhere and then can’t recall where it is. These occasional memory
Even though COPD cannot be cured, it can be treated. Treatment is aimed at reducing symptoms, preventing the disease from getting worse, improving the ability to exercise, preventing and treating complications, and preventing and treating exacerbations.
For those with COPD who are current smokers, the most important first step is to