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8 Ways to Protect Yourself from Aluminum Poisoning

Paramount to protecting yourself from the toxic effects of aluminum poisoning is taking care to avoid ingesting it or exposing yourself to it through medications, skin care products, and other sources of aluminum contamination. But even with careful avoidance, aluminum is so abundant in the environment … Read More

Get a Sleep Study and Put an End to Your Restless Nights

You slept for seven hours last night, but today you still feel tired. Sometime overnight, your bed partner retreated to the couch, unable to tolerate your snoring and recurrent awakenings. Trouble is, you don’t remember a thing. All signs point to obstructive sleep apnea, characterized by … Read More

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