Tag: bpa

Healthy Microwave Meals: They Do Exist!

Healthy Microwave Meals: They Do Exist!

Most of us need more hours in the day to get everything accomplished, but, alas, food preparation often becomes an afterthought. If you can relate, then you likely have prepared your share of meals in a microwave oven. Here’s the good news: Healthy microwave meals can be a snap.

For starters,

3. High Blood Pressure Risk Factors

“What can I do to reduce my risk?” That’s one of the most common questions physicians receive from patients when discussing their likelihood of developing a chronic medical condition. Like these patients, you want to be proactive about your health. You want to do everything in your power to prevent

Pumpkin Health Benefits: Here’s How This Fall Favorite Helps

Pumpkin Health Benefits: Here’s How This Fall Favorite Helps

It’s that time of year again: The weather is getting cooler and Thanksgiving is right around the corner. Pumpkins are a hallmark icon for autumn, but this fall staple offers more than just a festive decoration and flavor. Learn more about why the pumpkin health benefits that are good for

Food Storage and Fatty Liver

Heavy drinking can cause the liver to accumulate fat, but a growing number of people who drink little or even no alcohol are developing nonalcoholic fatty liver disease (NAFLD). About one-third of Americans have NAFLD, and the prevalence is dramatically higher in people with obesity (up to 90 percent) and

Toxins in the Food System

Toxins in the Food System

When you shop for food, prepare a meal, or dine out, you’re probably thinking about nutrition, enjoyment, or both. You might also have concerns about what toxins and chemicals might be in your food. Here’s what you need to know, and how you can reduce your exposure.
What’s in Our Food?
Toxic

Summertime is Picnic Time

Dining alfresco at your favorite beach, park, or concert event is a wonderful way to savor summer warmth. Whether it’s a romantic sunset evening for two or a raucous afternoon with the grandkids, you need a solid plan. First, consider the ambience you’d like to create; then build your menu

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