boswellia extract

4 of the Best Asthma Home Remedies

When a person experiences an asthma attack, generally three things are happening at once. The airways grow inflamed, shrinking the space for air to travel; the bronchial muscles tighten, pushing the inflamed walls even closer together; and excess mucus is produced—taking up the precious little space. Conventional rescue inhalers (such … Read More

The Best Supplements for Joint Pain, Part 1: The Top 5

If you’re one of the millions of Americans suffering from osteoarthritis, you’ve likely wondered about the best supplements for joint pain. Based on hundreds of studies, the following supplements are the most thoroughly researched and promising natural remedies to manage the pain from osteoarthritis and other joint diseases. Many of … Read More

3 Common Natural Remedies for Joint Pain Get Mixed Research Results

Part 1 looked at SAM-e, boswellia extract, vitamin D, curcumin phytosome, and avocado-soybean unsaponofiables and is available here. No discussion about natural remedies for joint pain would be complete without the inclusion of glucosamine, chondroitin, and methylsulfonylmethane (MSM). These three compounds have been studied in more clinical trials and have … Read More

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