Tag: bone loss

How to Cure Sleep Apnea: 4 Non-CPAP Remedies

How to Cure Sleep Apnea: 4 Non-CPAP Remedies

Untreated or poorly treated sleep apnea leaves you tired all the time and suffering from excessive daytime sleepiness and other sleep apnea symptoms. Use of the continuous positive airway pressure device or CPAP mask has been the gold standard of cures for sleep apnea over the past 25 years. But

How Diet Impacts Bone Health

Healthy bone is a balancing act. Our bodies continually remove older bone and replace it with new. As adults, if we lose bone at too fast a rate, replace it at too slow a rate, or both, the result is osteoporosis—weak, porous bones that fracture easily. The National Osteoporosis Foundation

What a DXA Scan Can Reveal About Your Bone Health and Fracture Risk

Some common health concerns among postmenopausal women include breast cancer, heart attack, and stroke—but a medical condition that is more common than all of these is often overlooked. The condition is osteoporosis—weak, brittle bones that put you at high risk of suffering a bone fracture.

“More women suffer osteoporotic fractures each

Maintaining a Healthy, Natural Smile for Life

You brush your teeth, floss occasionally, and see your dentist every once in a while. Shouldn’t that be enough? After all, your teeth have lasted this long, so you must be doing something correctly, right? Well …

Unless there is a dire emergency, many older adults likely don’t see their dentists

How Much Exercise Is Too Much?

How Much Exercise Is Too Much?

Americans are in love with a good work-out these days. Ordinary health clubs are passé while the newer venues promise to transform you with Navy Seal training and martial arts matches. And, your local 5K is yesterday’s news.

Eating More Wasabi Benefits Your Health

Eating More Wasabi Benefits Your Health

Wasabi is to sushi as ketchup is to fries. In addition to spicing up your California roll, this tasty Japanese condiment can boost your health and fight chronic diseases like osteoporosis. In fact, wasabi benefits abound.

Want to prevent cavities? It can do that. How about reducing inflammation? It does that,

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