beta sitosterol

Top Cholesterol-Lowering Vitamins and Supplements

Grade “A” means the supplement has “strong positive scientific evidence” of benefit. B-vitamins such as niacin and folate are among the top (Grade A) cholesterol-lowering vitamins and supplements, but there’s more: 2. Fiber Supplements, Especially 3 Soluble Fibers: Beta-glucan, Glucomannan, and Psyllium. For lowering cholesterol, soluble fiber supplements are key. … Read More

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