beta blockers for anxiety

How to Deal with Stress

“Stress” is a term used to describe how your body reacts to changing, often unpredictable, conditions. Stress-provoking situations may involve anything from caring for an aging parent to dealing with a chronic illness, or from being stuck in heavy traffic to facing a snarling dog. Chronic, prolonged stress can be … Read More

What Does Anxiety Feel Like?

It’s important to realize that anxiety isn’t "all in your head." That is, people who suffer from anxiety aren’t simply choosing to avoid certain situations or activities because they have convinced themselves they'll be unpleasant. So... what does anxiety mean and what does anxiety feel like?

How does anxiety … Read More

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