best probiotic

C Diff Treatments Can Include Antibiotics and Probiotics

If you’re experiencing symptoms associated with c diff, or clostridium difficile, you’re undoubtedly considering trying C diff treatments on your own. It’s mostly diarrhea with some stomach cramping, right? Surely, you don’t need a doctor? Aren’t most C diff treatments just anti-diarrheal? Wrong, wrong, and absolutely not. Just treating the … Read More

Probiotics: Benefits vs. Drawbacks

Probiotics are live micro­organisms—bacteria and yeasts—that are commonly referred to as “good” bacteria. Probiotic benefits, experts believe, extend to our digestive health by increasing the population of good bacteria in the intestines, which prevents “bad” bacteria (for example, Clostridium difficile and Escherichia coli) from causing illness. Yogurt and kefir (a … Read More

Best Probiotic? “Psychobiotics” May Hold the Answer

Scientists are increasingly interested in the relationship between our body’s natural bacterial flora living in our gut—or “microbiome”—and medical conditions that range from inflammatory bowel disease and heart disease to autism and depression. The microbiome appears to play a greater role in health and disease than previously recognized. Probiotics, defined … Read More

How to Beat Depression Naturally: News Bulletin for October 4, 2013

Anxiety, Insomnia & Depression, Oh My! The Guardian Express recently reported on how to beat depression, anxiety and sleep disturbances using natural remedies like essential oils, melatonin, and herbs. The top recommendations include: Try diffusing essential oils that are soothing and relaxing such as, Lavender or Chamomile. At bed-time, these … Read More

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