best magnesium supplement

What Is Magnesium Used for?

Magnesium supplementation is used to prevent and treat a wide variety of often unexpected conditions. Magnesium citrate is a laxative and can be very effective in treating constipation. Learn how to use magnesium for constipation here. Researchers have found that higher dietary magnesium intake can protect against insulin resistance,[2] and … Read More

Unexpected Coconut Oil Uses: Can Coconut Oil Treat Dementia?

Dementia can be very scary. Increasing episodes of forgetfulness can leave someone feeling helpless and confused.  If not addressed, symptoms can gradually worsen. Fortunately, for those looking for a natural dementia treatment, there is hope! Some people have success using high doses of coconut oil, or a derivative of coconut oil called … Read More

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