best antioxidant

9 Powerful Antioxidant Supplements

“Antioxidant” is a word that gets thrown around so frequently that it can sound meaningless when you hear it: “Yeah, yeah, another antioxidant (yawn).” But antioxidants are not boring! On the contrary, antioxidants are nature's strongest defense system. They protect your cells from dangerous free radical damage, which can play … Read More

Chaga Benefits That Are Not Found in Any Other Herb

Chaga is a type of mushroom that grows on birch trees in northern climates. It survives by extracting nutrients away from the birch tree and concentrating them into itself. The medicinal use of chaga was first documented over 4,600 years ago in Asia, and modern research is confirming its therapeutic … Read More

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