benefits of red wine

Is Wine Healthy?

It’s a logical question to ask if you’re enjoying a glass after a long day at work: Is wine healthy? Research has shown that drinking wine every day—following some important guidelines, of course—may provide adults with multiple health benefits. First, it’s important to keep in mind that the American Heart … Read More

The Buzz on Resveratrol

Resveratrol is marketed as a magic bullet that can help aid weight loss, delay aging, and help protect you against cancer and heart disease. But what exactly is resveratrol—and should you be consuming more of it? What Is Resveratrol? Reseveratrol is a naturally occurring compound found in grapes, red wine, … Read More

How to Lower Cholesterol Naturally with Red Wine

Moderate alcohol consumption, especially in the form of red wine, is a well-researched way to lower cholesterol naturally. If consumed regularly in light to moderate amounts, red wine is well known to decrease the risk of heart attacks, strokes, and other dire consequences of cardiovascular disease. One of the primary … Read More

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