The variety and magnitude of green tea health benefits are stunning. Find out what makes green tea so amazing for health and learn how you can optimize green tea’s health benefits yourself.
Tag: benefits of green tea
Tea is hot—figuratively and (sometimes) literally. It’s the second-most consumed beverage in the world, following only water. In the United States, sales of tea reached $11.5 billion in 2015. Green tea is particularly trendy, and with good reason. The benefits of green tea have been well documented and reported in
Don’t count on green-tea pills to help you lose weight or keep your bones strong. A new clinical trial testing year-long supplementation of green-tea extract reports no difference between the pills and placebo in changes in body mass index, total fat mass or percentage of body fat, or bone-mineral density.
Q: Is it true that extra virgin olive oil can be fake?
A: Unfortunately, you can’t always rely on what the label says about your olive oil. While extra virgin olive oil (EVOO) is the finest, least refined category of the olive oils, research has found that almost 80 percent of
Many foods have the amazing potential to alter your brain health and function. But, one item in particular ranks as the best food to improve memory based on current research. And, it is easy to consume daily, inexpensive, and widely available. Find out how it works here.
Sipping a cup of green tea, whether hot, cold, or as a bottled beverage, is becoming increasingly popular for Americans—intake has more than doubled in the past four years. Today, you can find green tea in everything from shampoo and face creams to muffins and ice cream. Popular in Asia,