benefits of ginger

Eating More Wasabi Benefits Your Health

Wasabi is to sushi as ketchup is to fries. In addition to spicing up your California roll, this tasty Japanese condiment can boost your health and fight chronic diseases like osteoporosis. In fact, wasabi benefits abound. Want to prevent cavities? It can do that. How about reducing inflammation? It does … Read More

The Remarkable Health Benefits of Ginger

Ginger is commonly produced in India, Jamaica, Fiji, Indonesia, and Australia. The root or underground stem (rhizomes) of Zingiber officinale (from the Zingiberaceae family) can be consumed fresh, powdered, dried as a spice, in oil form, or as juice. Any of those forms will help you enjoy the health benefits … Read More

Natural Cures for Nausea and Dehydration

In our post on food poisoning, you learned how to kill foodborne pathogens by using oregano oil, a botanical medicine (herb) with antibacterial, antiviral, or other antimicrobial properties. Here, we’ll examine natural cures for nausea, vomiting, and dehydration. Natural Cures for Nausea Ginger (Zingiber officinale) has a long history of … Read More

5 DIY Fresh Ginger Remedies You Can Make at Home

When it comes to taking advantage of the extraordinary health benefits of ginger, you have an incredible number of options, including many do-it-yourself home ginger remedies. Ginger (Zingiber officinale) is not only a popular hot, pungent culinary spice; it’s also a medicinal plant that since antiquity has been widely used … Read More

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