benefits of fish oil

Borderline Personality Disorder Treatment: Natural Omega-3 May Help

Does fish oil supplementation work as borderline personality disorder treatment? The benefits of fish oil supplements for those who suffer from borderline personality disorder were confirmed in two different randomized, double-blind, placebo-controlled studies. The research found fish oil supplements to be safe and effective for significantly reducing depression, aggression, and … Read More

3 Fish Oil Benefits You Can’t Live Without

The omega-3’s found in fish oil, EPA and DHA, have 3 critical functions that underlie virtually all fish oil benefits. These 3 basic functions are: 1) inflammation response; 2) gene expression regulation; and 3) cell membrane function. They explain why fish oil has been found to help everything from depression … Read More

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