Tag: being depressed

How to Support Someone Dealing with Depression

How to Support Someone Dealing with Depression

When someone you care about is dealing with depression, it can be painful to watch. People with depression don’t always make good choices. You may get frustrated when they refuse to leave the house or eat anything except burgers and fries.

It’s not uncommon for people dealing with depression to not

Study: Depression, Anxiety Are Risk Factors for Physical Health Ailments

Your doctor may check your weight, blood pressure, cholesterol and other standard health risk factors at your annual checkup. But if you’re not being asked about your mood, an important predictor of health problems is being overlooked.

In a study published recently in Health Psychology researchers found that depression and anxiety

7. Living With Depression and Providing Support to Others

Depression can quickly turn into a self-perpetuating cycle. You feel awful, so you refuse to do anything you once thought was fun. You stay home and never invite anyone over. Your inactivity and isolation feed your depression. The key to overcoming depression is to break that cycle.
Don’t give up. Depression

How to Support Someone with Depression

How to Support Someone with Depression

When someone you care about is suffering from depression, it can be painful to watch. People with depression don’t always make good choices. You may see them sleeping too much or too little, isolating themselves from those who love them, or living on coffee and cigarettes. The challenge for you,

Are You Tired All the Time?

If you are frequently exhausted during the day, you may suspect a sleep disorder. And while it’s a good place to start, there may be some other reasons for your daytime tiredness.

“Fatigue and sleepiness are two different things,” explains clinical psychologist Jennifer Martin, PhD, David Geffen School of Medicine at

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