Do you take vitamins for memory? Research suggests you should! For people with mild cognitive impairment or Alzheimer’s – or those who have a family history of either – be sure to add these B vitamins in your daily supplement pile.
Obesity and rebound weight gain are signs of leptin resistance. The key to easy fat loss is learning how to increase leptin sensitivity. Here’s how based on the latest research.
Asthma is a chronic disease in which a person’s airway and breathing are constricted due to inflammation in the lungs and increased mucus production. Well-known triggers for asthma include environmental inhalants (pollen, dust, mold, animal dander, and cockroach droppings), chemical irritants (fumes, gases, tobacco smoke), acid reflux, medications (aspirin and
The gut microbiota is getting plenty of attention these days, as scientists continue to expand their knowledge of how the tens of trillions of microorganisms living in the human digestive tract affect health. A study published in January in Circulation adds to that knowledge base with its findings that certain
Which crops and foods are most likely to be genetically engineered (GE)? There is a high adoption rate for GE crops, including corn, soybeans, cotton, sugar beets, and canola. Most GE varieties of these crops have herbicide-resistance traits. They have been engineered to resist glyphosate, the active ingredient in the
By using the natural remedies and vitamins for anxiety and anxiety and panic attacks described below, you can treat the underlying root cause of these mood disorders and get lasting relief.
Medical research has confirmed three notable causes of panic attacks and anxiety in women: serotonin deficiency, low vitamin B6 levels,
Too much estrogen isn’t a problem just for women, men can also experience high estrogen symptoms. If you find yourself asking the question, “is there estrogen in men?” the answer is yes. Men make estrogen, too, and levels can become elevated (or depressed).
Although research thus far has focused almost exclusively
Has your doctor diagnosed your symptoms of watery diarrhea, abdominal cramps, fever, and fatigue as clostridium difficile, or C diff? You’re probably battling a lack of appetite (another typical symptom of c diff) and are picky about what you’re willing to eat. Understandable. But your ears may perk up when
Bloating is a common discomfort that affects everyone. It is primarily caused by the foods we eat, but it also can be exacerbated by what we don’t get enough of in our diets, such as fiber or fluids.
However, there are dietary strategies that can help reduce or prevent bloating.
Americans consume 17 teaspoons of added sugars a day on average (more than one-third cup). That’s not to say we scoop that much into our coffee or tea. Sugar, in one form or another, is added to a huge variety of processed foods, from sweet drinks to cakes, cookies, candy,