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8 Surprising High-Estrogen Symptoms in Men

Too much estrogen isn’t a problem just for women, men can also experience high estrogen symptoms. If you find yourself asking the question, "is there estrogen in men?" the answer is yes. Men make estrogen, too, and levels can become elevated (or depressed).

Although research thus far has focused almost exclusively … Read More

Is Hummus Healthy?

If you’re a fan of Middle Eastern or Mediterranean cuisine, you’re probably already familiar with the creamy deliciousness that is hummus. And even if you aren’t familiar with those cuisines, you’ve probably seen it served at parties or in restaurants and were somewhat curious about how it … Read More

“Normal” Urine Color: 50 Shades of Yellow

Pretty much everyone knows his or her normal urine color (or subtle range of urine colors). If the shade changes a great deal, however, we can become a little alarmed.

But hold on. While urine color is a centuries-old diagnostic tool, many shades of yellow can be perfectly normal, even if … Read More

Bristol Stool Chart: What It Can Tell You About Your Health

Do you use the Bristol Stool Chart? It’s a human-poop evaluation guide developed at the British Royal Infirmary in 1997. It can help you determine if your feces are normal. The Bristol Stool Chart—also called the Bristol Stool Scale—s widely used in clinical settings, especially with patients battling irritable bowel … Read More

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