back pain

Back problems are another source of chronic pain. Sciatica affects the lower back and legs. It starts in the sciatic nerve, which runs down the lower back, hips, buttocks, and legs. A herniated disk that puts pressure on the sciatic nerve often triggers sciatica. Spinal stenosis; a narrowing of the spine, can also put pressure on the sciatic nerve. Sciatica can be very painful, but medicines, physical therapy, and other treatments usually improve the pain within a few weeks.

Sometimes back pain can be traced to the kidneys, which are located on the back side of the body. Many people mistake kidney pain for back muscle strains. The most common causes of kidney pain are infection, kidney stones, polycystic kidney disease (in which growths called cysts form in the kidneys), bleeding, and kidney cancer. Because kidney pain can signal a more serious condition, it’s important to call the doctor for any constant, dull pain on one side of the back.

Manage Lower Back Pain At Home

“What can I do to at home to manage back pain?”  The easy answer to this question is to stay active. Slow and steady wins the race, and the same is true in dealing with low back pain. Take it one step at a time whether you’re eager to get … Read More

High Cortisol Symptoms

Cortisol is a vital hormone produced and secreted by the adrenal glands. Cortisone is released in a rhythmic fashion, with levels peaking in the morning (to help wake you up) and steadily declining throughout the remainder of the day. Cortisol maintains steady blood sugar levels and helps provide energy to … Read More

Osteoporosis: One Back Pain Cause

Osteoporosis is a condition of very low bone density that is commonly seen in women over the age of 50. It also can occur in men, typically after age 65. When bones lose density, either from having low bone mass or excessive bone loss, they become fragile and more likely … Read More

8 Recently Discovered Prediabetic Symptoms You Can Identify Yourself

One of the unfortunate things about type 2 diabetes is that classic diabetes symptoms—excessive urination and thirst, for instance—rarely occur until the disease is well advanced. This means diabetes often remains undiagnosed for many years, such that approximately 50 percent of patients already have dangerous diabetes-related complications by the time … Read More

What’s Causing Your Upper Back Pain?

As a rule, upper back pain is unusual, since the upper back is structurally stronger than the lower back and also isn’t as mobile, due to being connected to the rib cage. This lack of motion affords it some protection against the bending-twisting types of injury you might sustain in … Read More

What’s Causing Your Middle Back Pain?

Like the upper back, the mid-back region is very stable, and this stability gives it some protection from injury. But the same underlying conditions and circumstances that can result in upper back pain also can result in middle back pain. These include: Poor posture: This is a major risk factor … Read More

What is Homeopathy?

As a naturopathic physician, I use a variety of tools and strategies to help my patients. One of them—homeopathy—is widely misunderstood. Some people mistake homeopathy as just another word for natural medicine. Rather, it’s a specific technique that uses very small doses of highly diluted substances to stimulate the body’s … Read More

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