There is an expression in medicine that “common things are common,” and benign prostatic hyperplasia is most certainly common, affecting more than 50 percent of men in their 60s and up to 90 percent of men in their 80s. BPH is a non-cancerous enlargement of the prostate gland due to
Tag: back pain
Back problems are another source of chronic pain. Sciatica affects the lower back and legs. It starts in the sciatic nerve, which runs down the lower back, hips, buttocks, and legs. A herniated disk that puts pressure on the sciatic nerve often triggers sciatica. Spinal stenosis; a narrowing of the spine, can also put pressure on the sciatic nerve. Sciatica can be very painful, but medicines, physical therapy, and other treatments usually improve the pain within a few weeks.
Sometimes back pain can be traced to the kidneys, which are located on the back side of the body. Many people mistake kidney pain for back muscle strains. The most common causes of kidney pain are infection, kidney stones, polycystic kidney disease (in which growths called cysts form in the kidneys), bleeding, and kidney cancer. Because kidney pain can signal a more serious condition, it’s important to call the doctor for any constant, dull pain on one side of the back.
Sleep hygiene is what sleep specialists call the pattern of good habits that promote healthy sleep. A solid sleep hygiene routine means a consistent sleep schedule. Keep regular hours, even on weekends and vacations, and go to bed at the same time and wake at the same time every day.
Our own everyday lives can disrupt our sleep. Common sleep stealers include traveling across time zones, environmental factors, chronic pain, illnesses and the medications used to treat them, and even retirement can rob of us restful sleep. For these problems, a few simple steps can restore restful sleep.
Sleep Phase Problems
If you often experience tired legs when the rest of you is wide awake, it could be time to have your cardiovascular health checked and to evaluate your muscular fitness.
Tired legs can actually be a symptom of several conditions, but typically the feeling is caused by decreased blood flow from
In rheumatoid arthritis patients, Jan., 4
Guidelines revisited, June 5; July 4
Rates increasing, Feb., 2
Bones, Joints, and Pain
Back pain, spinal fusion, March, 8
Dental pain, NSAIDs versus opioids, Sept., 3
Fibromyalgia, Jan., 3
Hip replacement, longevity, June, 7
Knee pain, noninvasive treatment, Sept., 2
No matter what your current fitness level, it’s never too late to start moving and become more physically active. If you’re already active, keep it up; if you’re not, start now. Research shows that there are significant health benefits even in progressing from no physical activity to a little activity.
Typhus is a group of bacterial diseases with a long history. “Epidemic typhus caused by Rickettsia prowazekii is one of the oldest pestilential diseases of humankind,” according to researchers of an article published in the journal Microbiology Spectrum.
Despite hanging around for centuries, giving generations of researchers a chance to study
What is biopuncture? Find out about this unique natural treatment and how to find a biopuncture doctor.
What is spinal stenosis? It’s a condition in which the spinal canal narrows due to:
A herniated disc that encroaches on the spinal canal from the front
Thickened ligaments that encroach on the canal from both sides.
A narrowed spinal canal impedes the blood supply to the nerves, causing pain. Bending forward increases
This particular set of pre-diabetic symptoms is associated with type 2 diabetes long before the onset and independent of lab test results.