So this is where we’ve gotten ourselves. Right up there with tennis elbow, swimmer’s shoulder, and jumper’s knee is “text neck,” an increasingly common orthopaedic ailment in this digital world of messaging, viewing, scrolling, and gaming on our cell phones. It’s a pain in the neck that’s sending millions to
Tag: back pain treatment
Back pain is normally in your lower back and may cause muscle spasms. But when is back pain serious? A back pain red-flag warning is when the pain is intense, spreads down one or both legs, causes weakness or numbness, or follows a fall or a blow to your back.
Just about everyone experiences low back pain at some point. You might strain your back while lifting, twist the wrong way, or sit or sleep in an awkward position.
The good news is that you probably can find relief without surgery or other invasive treatments—and maybe even without medications. In its