Up to 60 percent of adults have had nocturnal leg cramps. These recurrent, painful cramps usually strike the calf muscles and can cause frequent awakenings and severe insomnia. They are more common in people aged 50 years and older. If you’ve suffered through them, read on … Read More
b complex supplement
By using the natural remedies and vitamins for anxiety and anxiety and panic attacks described below, you can treat the underlying root cause of these mood disorders and get lasting relief.
Medical research has confirmed three notable causes of panic attacks and … Read More
Carpal tunnel syndrome is the most common reason for people with wrist, hand, and finger symptoms to visit the doctor. Almost 4% of the population suffers from chronic hand pain, numbness, and tingling caused by this nerve disorder.
Symptoms of Carpal Tunnel Syndrome
People with carpal tunnel syndrome experience a variety of … Read More
It’s not surprising that nutrient deficiencies are low energy causes, given that your body’s trillions of cells rely on vitamins and minerals to generate energy. What is surprising is that few doctors recognize the fact that fatigue and lacking energy is often an early symptom of multiple vitamin and mineral … Read More
I recently had what I thought was a case of severe chapped lips that extended to the corners of my mouth, where small, painful cracks developed. I was surprised to learn that the condition, called angular cheilitis, is actually the result of a vitamin B deficiency. I’d recently stopped taking … Read More
Many people want achieve to a high IQ, high athletic performance, and even have high self-esteem, but no one wants high cholesterol. So, why is having high cholesterol bad? That is a great question! After all, the human body actually needs cholesterol. In fact, cholesterol is useful to make hormones, vitamin D, and … Read More
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